The Anger Dance
I hear your small voice calling
Deep inside of me
Faint at first
Like a whisper
Then stronger, and louder
As you find your voice
Testing your powerful lungs.
I can almost see you standing there
Your small fists clenched
Feet hard against the ground
Your red puffy face angry
With clenched teeth
Because nobody will listen
Or answer your fervent pleas
So much anger
So much to be angry about
So many years that have passed by
With all that pent up anger inside of you.
Finally feeling safe to let it out
So let it out little girl!
Rant! Rave! Cry! Shake your fists!
Shout it! Scream it! Let it out!
Let it all come tumbling out little one…
You don’t have to be afraid anymore
There is nobody here to scold you,
Or punish you, or hurt you
For feeling what you do
Or for just being you…
So go ahead my child
And let it all out
And when you have exhausted
Yourself of all that built up anger
I will still be here waiting
To hold you and love you
And you will know it is okay
And it is safe to let your feelings show
And I will protect you and keep you safe
So go ahead little one
And do your Anger Dance
Stomping on the ghosts of the past
Your anger served you well
And it kept you strong inside
When you felt like you were falling apart
And there might be nothing left at all.
Embrace your anger little one
Just as I will embrace you
And love you through it all
Together we are strong
Together we will stand united
No one will ever hurt us again!
PolarB ;)